Welcome...
I’m Asha, the founder and lead Clinical Psychotherapist at mindAbility Hypnotherapy. I help my clients to gain confidence and greater emotional control using the power of hypnosis. Unlike traditional forms of therapy, we do not need to explore traumatic events to help you move forward.
If you are tired of trying to understand how you got here Hypnotherapy could be for you. It is a gentle and yet effective way to implement change. Based on the latest neuroscience research and using the best of NLP techniques, I have supported many clients to lead happier lives. Clients have also reported feeling braver; calmer; patient and more accomplished.
This has lead to improved sleep; better relationships with significant others; increased productivity; reduced physical ailments and resilience to deal with events when they don’t go to plan.
We also specialise corporate well-being and growth mindset programs for UK based companies.
Services
Anxiety
Anxiety affects 3 million people in the UK, with 1 in 6 adults in the past week have suffered from a form of anxiety. We understand the difficulties associated with anxiety. We’re here to help.
Depression
Number of people suffering from depression in England effects 1 in 4 people within their life. Find out how we are able to help yourself or someone you are concerned about.
Corporate
By recognising that being mentally healthy is important we can help support staff, help them to be both productive and lead fulfilled personal lives. Building a resilient workforce is a beneficial for the company and is socially responsible.
What our clients have to say about their experience...
'Had the best experience undertaking this hypnobirthing course. Asha is a fantastic teacher and made me feel so at ease. She is so positive and inspiring about pregnancy, labour and birth, we learnt so much from her.'
Ria
West Midlands July 2020
'I underwent hypnosis with Asher, after having a recent attack of anxiety and depression. Her calm warming manner helped me overcome my recent difficulties. I cannot recommend her highly enough.'
Frank
West Midlands May 2020
'My experience with Asha, has been life changing for me. Suffering with anxiety and depression for 16 years I now feel I have hope for the future. Asha is very professional and has been great to work with. Thank you so much.'
Sarah
West Midlands February 2020
Please Note: Solution focused hypnotherapy is very effective. However, results may vary and success is not guaranteed. Success is dependent on your willingness and commitment to make changes. Your FREE initial consultation is a 15 minute telephone consultation.
Matt Ho
9. July, 2022.
I took the courage and risk to book an appointment with the first website I felt comfortable with and that was Asha. At our initial consultation Asha allayed my fears and worries with kind words and encouragements. And with subsequent visits we were achieving my goals to control anger and stress, along with the added benefit of a richer family life. I would recommend Asha to my friends and family.
Sarah Evason
27. June, 2022.
Asha has helped me through a really hard point in my life - I have benefited hugely from her help, knowledge and support. I was struggling with feelings of self doubt and anxiety and over the last couple of months my mood and anxiety has dramatically changed for the better. I am forever grateful and would recommend this to absolutely everyone! Thank you so much!!
hanna checkett
4. June, 2022.
Asha was very helpful, kind and down to earth. I went to Asha for help with my fear of flying, but once I was there, she also helped me deal with my anxiety and stress as a whole and I had a much better experience on my flight on my holiday. Thanks so much
Harjit Bath
1. March, 2022.
Life for me has changed so much IBS had changed my life so much that I was unable to enjoy it. I couldn’t leave my home without feeling so anxious and stressed. Asha with Hypnotheraphy, I have been able to manage this and move forward and focus on the positives. I cannot thank you enough for all your support.
Little Wed
5. February, 2022.
Asha was such a joy to work with when I was going through IVF. She helped every element from getting good sleep to going for scans and gave me useful tips that I still use today. I loved my sessions with Asha, she always made me feel comfortable and listened too and I always felt renewed calm after our time together! Highly recommend.
Tori Little
Catherine McClure
30. December, 2021.
Asha is absolutely incredible. After being in a horrible relationship and left with no confidence and overwhelming anxiety, Asha brought the old me back in 6 sessions. Asha helped me focus on enjoying being present and helped me to realise my self worth. I am as a result the happiest and most confident I’ve ever been in my life.
I would highly recommend Asha and hypnotherapy to anyone. She is professional but made me feel very relaxed and able to speak openly. I also loved the scientific explanations to hypnotherapy as it helped me to better understand my emotions and how to move forward, compared to other therapies which I’ve tried.
Thank you Asha!!!
D Chn
9. November, 2021.
Referred by a friend to try and work towards a much needed change. We found Asha very welcoming, easy to relate to and knowledgeable. Booking sessions was easy via phone/ email / website. Location was good too. Definitely would recommend!
Michelle Cutts
6. November, 2021.
Felt so comfortable working with Asha, it was like i was talking to a friend, the surroundings were quiet and private. I would highly recommend. I was a little worried that it wasnt for me at the start but at the end that little worried me no longer existed and i honestly cant thank her enough. She has changed the way i think and im so thankful.
Pritti Bhabra
17. January, 2021.
Speaking to Asha brought me great peace of mind. She has a wonderful way of explaining the science behind your reactions and emotions that help make you see through the pain and stress. The techniques she uses are simple but so effective - life long lessons to always help when you are feeling down or troubled. Asha has a friendly, easy manner that makes you feel comfortable and relaxed so you can chat about your worries. I would highly recommend her services - and will be in touch with her myself in the future should the need arise 🙂
Catherine
17. December, 2020.
Working with Asha has improved my confidence and sense of achievement in all that I do. My mindset has gradually adjusted to be more positive. I am more able to recognise my mood and have strategies to help me take greater care of myself and reduce negative thinking, low mood and I can be more present in teh here and now.