Is hypnotherapy the most successful treatment for smoking?

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Is hypnotherapy the most successful treatment for smoking?

The British Medical Association has acknowledged that hypnotherapy is the most effective help available for smokers. More effective than other methods such as nicotine replacements. Smoking is less prevalent today compared to previous generations, due to greater awareness of the chemicals and health implications. Health and well-being are better understood and incorporated into everyday life. The recent pandemic has lead to further research evidencing the importance of healthy lungs in order to remain well.

Elkins (2004) conducted a longitudinal study of hypnosis for smoking cessation – 81% of the patients reported they no longer smoked, and 48% reported abstinence at 12 months post-treatment. Hypnotherapy is 3 times more effective compared to traditional forms of treatment.

The following famous faces have used hypnosis for smoking cessation:

  • Matt Damon
  • Billy Joel
  • Drew Barrymore
  • Britney Spears
  • Ellen Degeneres
  • Ashton Kutcher
  • Charlize Theron
  • Samuel L. Jackson
  • Winona Ryder
  • Simon Cowell
  • Katy Perry

Like all Hypnotherapy, it is important that you are ready to cease smoking and are highly motivated to do so. During the initial telephone conversation, we will briefly explore previous attempts (if any) and your primary motivation. Smoking cessation is a one extended appointment and lasts approximately 2 hours. During the session we explore what you enjoy as well as dislike about smoking. We establish anomalies (when you have not smoked) and how easy it can be applied every day. At mindAbility we have helped numerous clients to quit, so why not use the most successful treatment for smoking and let us help you today. 

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