habit Archives - mindAbility

Can hypnosis overcome performance anxiety?

Can hypnosis help overcome performance anxiety?The ResearchThere is a large body of research indicating the mental practice can enhance physical performance. This is not to suggest that mental practice can…

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26th August 2020

Anxiety / Chronic Pain / Depression / hypnosis / Menopause / Mental Health / Pain / Pain Management / Psychotherapy / stress / Wellbeing

Can hypnosis help manage pain?

Can hypnosis help manage pain?History and ResearchHypnosis has been used as a therapeutic tool as far back as the Greeks and Egyptians. Even the Vikings used their drums and chanting…

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26th August 2020

Anxiety / Burnout / hypnosis / Mental Health / Psychotherapy / stress / Weight Management / Wellbeing

Can Hypnotherapy help me manage my weight?

Can Hypnotherapy help me manage my weight?What is Weight Management?Weight Management is the process of adapting a lifestyle choices to maintain an ideal weight. This is dependent on a person’s…

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26th August 2020

Anxiety / Burnout / hypnosis / Mental Health / Psychotherapy / smoking / stress / Wellbeing

Is hypnotherapy the most successful treatment for smoking?

Is hypnotherapy the most successful treatment for smoking?The British Medical Association has acknowledged that hypnotherapy is the most effective help available for smokers. More effective than other methods such as…

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25th August 2020

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