Can Hypnotherapy help me manage my weight?What is Weight Management?Weight Management is the process of adapting a lifestyle choices to maintain an ideal weight. This is dependent on a person’s…
Is hypnotherapy the most successful treatment for smoking?The British Medical Association has acknowledged that hypnotherapy is the most effective help available for smokers. More effective than other methods such as…
The basics of Hypno-birthingHypnobirthing gained momentum in the 1970's as an alternative to medicalised births. It promotes the ethos that each pregnancy and labour are as unique as the Mother.…
Can hypnotherapy help with depression?The word depression is used broadly to describe sadness. Depression is a common and debilitating mood disorder. More than just sadness to life’s struggles and setbacks,…
We all know what it is like to feel anxious from time to time. We overthink and anticipate the worst – that meeting or presentation. You feel irritable, edgy, cannot…
[vifblike] There was a time when burnout was associated with Directors and CEO’S. Change in employment, paternity/maternity legislation and the development of technology means that everyone appears to be working…
[vifblike] This blog is a reflection of our experience- this includes my husband's views. That it is not to say it is a typical journey which every couple will…